Penguins Tumbl and Judge

Feb 28 Reblogged

Whenever I’m feeling depressed or just generally shitty about myself, I exercise

827:

The endorphins I produce when I exercise are way better than any drug at improving my mood.

I can feel an obvious difference between times I’m just sitting on my ass and times that I’m actively working out.

It’s huge, and other’s notice too.

I’m less bitchy when I exercise.

Don’t know why, just thought I’d share.

I would agree with this.  I think I go for some of the same reasons, but I haven’t been in  a little while so  :-/

Notes

  1. penguinsjudge reblogged this from 827 and added:
    would agree with this....go for some of the same reasons, but
  2. 827 posted this

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